I’ve been a bit off lately. Not down, just a bit off. There are different possible causes for this feeling. I’ve recently developed a taste for coffee and, since we acquired a single serve coffeemaker, I’ve begun to indulge my taste by having a cup in the morning. It’s not a lot of caffeine, but I’m instantly awake rather than slowly waking up over a cup of tea. Another possible cause is not going to the gym as often as I should. There are a whole bunch of excuses I could site here, but they aren’t important. I’ve not been in over a week, and haven’t even done any yoga since last Tuesday. Add a few parties, and too much rich food, and I guess it makes sense that I’m a bit off.
To fix this feeling, I’m going to start going to the gym every day after work, except Tuesdays when I’ll be doing yoga. I'll actually do some cardio. (I haven’t done cardio in months.) That should work for the body part. For the mental part I’m going to bring the spinning wheel back into the living room and spin at least once a week. I’ll do go to yoga class once or twice a week. And I’ll continue to focus on my shawl, as well as designing the baby blanket.